Counselling for young people (11+) & adults near Bracknell.
A safe, supportive space to feel heard, understood and accepted
Whether you're struggling with anxiety, low mood, relationships, work/academic pressure, or simply finding life difficult, counselling can offer space to pause, talk and make sense of things.
How I can help
Everyone's reasons for seeking counselling are different. I offer a warm, non-judgemental space to explore what's happening and work out what might help.
Young People (11+)
Adolescence and young adulthood bring big changes and new pressures. Counselling can support people with anxiety, low mood, low self-esteem, school and exam pressure, relationships, identity, neurodiversity, and other challenges that can make life feel difficult.
Adults
Life can sometimes feel difficult to navigate alone. I offer a safe, supportive space for adults experiencing anxiety, low mood, stress, relationship difficulties, life changes or simply feeling stuck and together we can explore ways to move forward.
Parents
As a parent myself, I know that supporting a young person can be rewarding, but it can also feel overwhelming. I offer both counselling for parents and short-term, practical sessions to help parents understand and support their child's anxiety.
A little about me
I'm Claire, a BACP Registered Counsellor working with all age groups, specialising in working with young people and parents. My approach is warm, person-centred and collaborative.
I believe that feeling genuinely heard and accepted can be the starting point for meaningful change. I particularly enjoy working with young people and helping them find their voice and develop a greater sense of autonomy. I aim to create a space where they can be themselves, without judgement, and where we can work together at their pace.
What to expect
I offer face-to-face counselling located in Warfield (Moss End Garden Village), with online sessions also available.
Taking the first step towards counselling can feel daunting. I want the process to feel as comfortable and straightforward as possible.
Get in touch
Complete my contact form to tell me a little about what's bringing you to counselling. You don't need to write a lot — just enough to help me understand how I might be able to support you.
1
Free introductory call
We'll arrange a free introductory video call. This is an opportunity to talk about what's been happening, ask any questions you may have and get a sense of whether you feel comfortable working with me.
2
Decide what’s right for you
Take your time. There's no pressure or obligation to continue. The introductory call is simply a chance for us to decide together whether counselling feels like the right next step.